Still the mind. Move the body. Transform from the inside out. Learn and practice physical forms of yoga – posture, breath work and internal engagement to develop internal strength for a stable and flexible body whilst mentally focusing with relaxation and clarity.
Physical, mental and emotional balance, suffused with warm heartedness and compassion.
Click on a title to be taken to the booking page. You can also use a class pass to book.
Yoga classes for relaxation, flexibility and strength building. We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.