Slide Stillness Movement meditation in motion yoga

In studio and zoom - click on the timetable to book

Movement : Meditation

Transform and nurture from the inside out : Yoga of physical, mental and emotional balance, suffused with warm heartedness and compassion.

Bookings essential – book up to 7 days in advance. You can also use a class pass to book. You will be emailed a link for zoom classes. The zoom will start 5-15 mins before the start time.  Bring your own equipment if possible.  Some shared equipment allowed  which must be cleaned after each class. 

Click here to find more information on preparing for each class.

Timetable

Upcoming events

stones_balance

Book Classes - View Timetable

Yoga classes for relaxation, flexibility and strength building.  We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.
View the timetable
hs_lotus

Events

Workshops to deepen your physical practice, develop mental clarity and emotional balance.
View Details
easter-bunnie

The team

A little bit about us.
View Details
myofascial release craniosacral

Healing Hands

Appointments now available.
View Details