Slide Stillness in motion yoga Movement meditation Book into a class. Click here.

In studio and live-stream classes - click on the timetable to book

Movement : Meditation : Still the mind. Move the body.
Transform and nurture from the inside out – Yoga for physical, mental and emotional balance, suffused with warm heartedness and compassion.
The last class of the year Thurs 9:30am 24 Dec.  Classes start back Sat 2 Jan.  Have a peaceful and happy break 🙂


Upcoming events


Book Classes - View Timetable

Yoga classes for relaxation, flexibility and strength building.  We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.
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Workshops to deepen your physical practice, develop mental clarity and emotional balance.
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The team

A little bit about us.
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myofascial release craniosacral

Healing Hands

Appointments now available.
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