Stillness in Motion Yoga

Still the mind. Move the body. We offer accessible methods of yoga and meditation to bring the body and mind to natural states of relaxation, calm and clarity and to develop wellbeing and warm heartedness.

Book Classes - View Timetable

Yoga classes for relaxation, flexibility and strength building. We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.

View the timetable

Events

Workshops to deepen your physical practice, develop mental clarity and emotional balance.

View Details

The team

A little bit about us.

View Details

The blog

Some reading describing more about our approach, our backgrounds and what inspires us to keep moving.

Timetable

Click on a title to be taken to the booking page. You can also use a class pass to book.

Mon

6.00-7.00am
Body mind balance
Suits all levels @Hubert St

9.15-10.15am
Gentle Hatha
Suits all levels @Banksia Tce

9.30-10.30am
Meditation
Suits all levels @Hubert St

11.00-12.00am
Parents and baby yoga
Suits all levels @Hubert St

5.00-6.00pm
Yoga for fitness
Suits all levels @Hubert St

6.15-7.15pm
Yin -Roll & Release
Suits all levels @Hubert St

Tue

9.30-10.30am
Body mind balance
Suits all levels @Hubert St

6.00-7.00pm
Body mind balance
Suits all levels @Banksia Tce

6.15-7.15pm
Hatha Vinyasa
Suits all levels @Hubert St

7.30-8.30pm
Yin Yoga
Suits all levels @Hubert St

Wed

6.00-7.00am
Rise and Shine Yoga
Suits all levels @Hubert St

9.30-10.30am
Yin – Roll & Release
Suits all levels @Hubert St

6.00-7.00pm
Yin Yoga
Suits all levels @Banksia Tce

Thu

9.30-10.30am
Hatha Vinyasa
Suits all levels @Hubert St

5.00-6.00pm
Pain care yoga
Suits all levels @Hubert St

6.15-7.15pm
Beginners Yoga
Suits all levels @Hubert St

Fri

All morning
No classes
Sleep in and enjoy!

6.15-7.15pm
Friday Night Yoga
Suits all levels @Hubert St

Sat

8.30-9.30am
Arm Balance Yoga
Suits all levels @Hubert St

9.45-10.45am
Gentle Hatha Yoga
Suits all levels @Hubert St

All arvo
No Classes
Give your mum a call

The teaching team

Jude

Wellbeing, stillness, open heart and wisdom

Jude has witnessed the physical, mental and emotional benefits yoga has brought to both herself and others. This inspires her to share yoga with others so they too can experience wellbeing, stillness, peace, open heart and wisdom.

Jude has been teaching yoga since 2005 and also has a Bachelor of Science in Human Movement Studies and Environment.

She also offers Craniosacral Therapy and Myofascial Release treatments.

Rob

Finding balance

Rob’s been yoga teaching since 2012, his practice being informed by the study of meditation and traditional taekwondo training he did growing up. His classes are influenced by that background, packaging traditional concepts into modern wrappings.

Marilyn

Safe space for growth

Marilyn’s classes encourage observation and development of skills that will assist students both on and off the mat. She creates an authentic and safe space for physical, mental and spiritual growth. She has over 20 years experience in the health and movement industry. Ranging from biomechanics scholarship at the Australian Institute of Sport, to yoga training with Bryan Kest, Les Levanthel, Pablo Alvarez, Simon Bjorg-Olivier, Ragunath…. and most importantly – her greatest teacher, LIFE!

Rachael

Teaching effortless challenge

Rachael started yoga in 1996, her classes vary from very gentle to very physical, with a focus on effortless challenge. In 2010 she trained as a yoga teacher in France having been inspired by world French boxing champion and yoga teacher Jean-Marc Skalecki who taught a strong practice that was also precise and meditative. For the past five years, Rachael has had a daily practice under guidance from Swami Alokananda.