Still the mind. Move the body. Transform from the inside out. Learn and practice physical forms of yoga – posture, breath work and internal engagement to develop internal strength for a stable and flexible body whilst mentally focusing with relaxation and clarity.
Physical, mental and emotional balance, suffused with warm heartedness and compassion.
Book Classes - View Timetable
Yoga classes for relaxation, flexibility and strength building. We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.