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In studio and live-stream classes - click on the timetable to book
Movement : Meditation : Still the mind. Move the body.
Transform and nurture from the inside out – Yoga for physical, mental and emotional balance, suffused with warm heartedness and compassion.
Book Classes - View Timetable
Yoga classes for relaxation, flexibility and strength building. We have beginners courses, open level class, and classes for those with some yoga experience. We also run meditation sessions to train on the mental aspect directly – view our timetable below.