Marilyn will guide you through a restful and rejuvenating yin yoga practice whilst Karen plays crystal bowls at just the right frequency to deep your experience of the yoga practice. The result is an alchemy of sound, physical movement and stillness, and mental peace.
Karen Wiese – Karen is a holistic health and wellness advocate. She believes the state of our well-being requires harmony between the physical, emotional, mental and spiritual states of being. Her Crystal sound healing sessions offer a beautiful opportunity for relaxation, balance, healing and deep rest. She is passionate in allowing others to experience the refined sound vibrations of Crystal singing bowls and continues to further her study and knowledge of this alluring sacred practise.
Marilyn Lewis – Marilyn’s classes encourage observation and development of skills that will assist students both on and off the mat. She creates an authentic and safe space for physical, mental and spiritual growth. She has over 20 years experience in the health and movement industry. Ranging from biomechanics scholarship at the Australian Institute of Sport, to yoga training with Bryan Kest, Les Levanthel, Pablo Alvarez, Simon Bjorg-Olivier, Ragunath…. and most importantly – her greatest teacher, LIFE!