11am Parents & Baby Yoga Class @ Hubert St

$23.00

Tuesdays 13, 20, 27 Oct, 3, 10 Nov 11am-12pm @ Hubert St – with Celesta

Yoga for mums, dads or carers, and your baby.  A relaxed environment to practice yoga and play with your baby.

Taught by specially trained and qualified post and pre natal yoga teachers, this course is a gentle transition back to a physical practice.

During the course we will emphasise:

  • therapeutically restoring core and pelvic floor strength,
  • releasing tension and tightness that can build from being a care giver, and
  • restoring rest and relaxation, using breathing and meditation practices
Suitable for babies 8 weeks old up until they start to crawl.  Previous yoga experience in not required.
Categories: , SKU: YC_PBY

Description

This class is part of a 5 week course. The course we will emphasise:

  • therapeutically restoring core and pelvic floor strength,
  • releasing tension and tightness that can build from being a care giver, and
  • restoring rest and relaxation, using breathing and meditation practices

For casual attendance you can book in up to one week before each class.

Details on the full course can be found here.

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