Description
Yoga with a focus on gentle asanas (postures), improving mobility, slowing downing, inner reflection and relaxation. Suitable for all, including those with minor injuries.
You can book in up to three days before the class.
9:30am Gentle Hatha Yoga – Zoom
$23.00
Friday 9:30 – 10:30am – zoom – with Jude
Yoga with a focus on gentle asanas (postures), improving mobility, slowing downing, inner reflection and relaxation. Suitable for all, including those with minor injuries.