Sundays 11:00am – 12:00 @ Hubert St – with Rob
Individual bookings as part of a five week course to learn the foundations of the astanga sequence.
Suitable for complete beginners and those interested in learning and practicing the ashtanga sequence.
This flowing sequence build fitness, strength and focus. Practicing a set sequence gives you insights to the shifts and changes in the body and mind that comes with regular yoga practice.
Suitable for all including those new to yoga.
Times are in Australia/Perth
To book the full course click here.