11:00am Ashtanga Beginners Class @ Hubert St

$23.00

Sundays 11:00am – 12:00 @ Hubert St – with Rob

Individual bookings as part of a five week course to learn the foundations of the astanga sequence.

Suitable for complete beginners and those interested in learning and practicing the ashtanga sequence.

This flowing sequence build fitness, strength and focus. Practicing a set sequence gives you insights to the shifts and changes in the body and mind that comes with regular yoga practice.

Suitable for all including those new to yoga.

Category: SKU: E_ASH_19

Description

Suitable for all including those new to yoga.

To book the full course click here.